Qi Gong -The art of health and relaxation

Monthly Workshops teaching the Fundamentals of Qi Gong

Qi Gong uses stretching and breathing techniques to strengthen and heal the body and calm the mind. It is a comprehensive system for improving your health used in Chinese medicine and Martial arts.

Teaching the essential concepts of Qi gong along with three simple sets of exercises (Eight Pieces of Silk Brocade, 28 Step Qi Gong and Standing Stake), these first-level seminars give a strong foundation for those new to Qi Gong, or simply wanting to strengthen their fundamentals and develop their regular practice.

Saturday workshops dates:
in 2010: 9th January, 6th February, 6th March (L2)

Workshop times: 10am - 1pm.
Costs: £30

For more information:

Call Matt on 07811 462660

Or Email: matt@meiquan.co.uk

Location:

Kentish Town Congregational Church,
Kelly Street, NW5.
click here for streetmap

Nearest Public Transport:

7 Minutes walk from Kentish Town Underground Station

Close to the following areas:

Gospel Oak, Tufnell Park, Archway, Holloway Road & Highgate.

 

Mei Quan has been established since 1990. Our teachers are professional and helpful, and our classes have a warm and friendly atmosphere.

We teach all aspects of Yang Style Taiji & Qi Gong to a mixed and good-humoured group of students.